Army West Point Athletics
2015-16 Men's Swimming and Diving Roster
Roster
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Josh Sembrano
- Class:
- Sophomore
- Weight:
- null
- Hometown:
- Hasbrouck Heights, N.J.
- High School:
- Bergen Catholic
Honors/Awards
- 2017-18 All-Patriot League Second Team
- 2016-17 All-Patriot League Second Team
- 2015-16 All-Patriot League Second Team
- 2014-15 All-Patriot League Second Team
2017-18: Posted a pair of sixth-place finishes in the 100 back (49.08) and 200 back (1:47.71) at the Patriot League Championships … scored in the 100 fly by placing 14th in the 100 fly with a time of 49.80 … placed third in the 100 back (48.84) and 200 back (1:46.74) versus Navy in the Star Meet … won the 100 back in three consecutive meets from Jan. 9-20 … finished sixth in the 100 back with a time of 50.96 and eighth in the 200 back with a time of 1:52.11 at the Terrier Invitational.
2016-17: All-Patriot League Second Team … was the first leg of the 200 medley relay team that broke the Boston U. pool record at the Patriot League Championships with a time of 1:27.97 … also started off the 400 medley relay for the Black Knight squad that placed second at 3:13.35 … placed fifth in the 200 back (26.97) … set a personal record at the Terrier Invitational in the 200 IM (1:53.01).
2015-16: Had another outstanding year in the pool for the Black Knights … garnered All-Patriot League second team honors for the second consecutive year … competed at both the Patriot League and ECAC Championships where he posted four career-best times and three academy records … touched the wall second in the 100 back with a time of 48.39 to break his own record … did the same in the 200 back with a time of 1:46.16 … his 49.10 in the 100 fly was also a personal best time at the league meet … was 11th in the event … also a member of the second-best 200 medley and 400 medley relay teams … clocked a career-best time of 21.96 in the 50 free at ECACs … notched 11 first-place individual finishes this season.
2014-15: Army's top freshman competitor at the Patriot League Championships … earned 35 points for the Black Knights at the conference meet … clocked two Academy and two plebe records in the backstroke events … touched the wall fourth in the 100 back with a time of 48.97 to set new standards … placed sixth in the 200 back after clocking a record-setting 1:48.00 … was a member of the record-setting 400 medley relay team … competed in the 100 fly where he recorded a personal-best 50.08 … won the 100 and 200 back in the quad-meet against American, Boston U and George Mason … finished third in the 100 back in the dual-meet against rival Navy.
HIGH SCHOOL / CLUB: Graduated Bergen Catholic in 2014 ... team captain for two years ... Swimmer of the Year ... two-time Scholastic All-American ... First-Team All-County and All-League.
PERSONAL: Has spent the last three years coaching swimming ... most inspirational grad is Douglas MacArthur because he did so much for the Philippines and its development as a country … sleeping on the floor is a pre-meet superstition … spirit animal is the cheetah … Company F-2 … majoring in Management.
